Thursday, January 1, 2009

The Jujube


The jujube originated in China where they have been cultivated for more than 4,000 years and where there are over 400 cultivars. The plants traveled beyond Asia centuries ago and today are grown to some extent in Russia, northern Africa, southern Europe, the Middle East and the southwestern United States. Jujube seedlings, inferior to the Chinese cultivars, were introduced into Europe at the beginning of the Christian era and carried to the U. S. in 1837. It wasn't until 1908 that improved Chinese selections were introduced by the USDA.

Jujube is known to calm nerves. By grounding the fruit to a powder, small amounts can be used to promptly reduce the effects of stress and purify the blood. In addition, the compound called Ziziphin found in Jujube leaves can suppress the sweet taste in humans and Jujube fruit helps soothe the throat.

It is amazing what things that we find here on earth that can help us with healing, illnesses and even weight management. I am starting to believe that if we do enough research and study on these wonderful fruits and herbs we can learn a lot from the Ancients and their 5,000 years of naturopathic medicine .

God Bless,
Rebekah

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